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Video Guides

Clinician-led video guides on the topics we see every day — MVA recovery, post-op rehab, pelvic health, concussion, WCB, and vestibular. Recording now; every guide is already scripted and previewable below.

MVA

Coming Soon25 min
Whiplash & MVA Recovery: The First 12 WeeksA step-by-step walkthrough of what to expect in the first 12 weeks after a motor vehicle accident in Alberta — the DTPR framework, week-by-week milestones, and when to escalate.Presented by AIM Clinical Team · Physiotherapy & MVA Rehabilitation

Post-Surgical

Coming Soon30 min
Post-Op Knee Rehab, Week by Week (ACL / Meniscus / TKR)A practical week-by-week walkthrough of post-operative knee rehabilitation — what the phases look like, how ACL, meniscus, and total knee replacement rehab differ, and how to recognize setbacks early.Presented by AIM Clinical Team · Post-Surgical & Sports Injury Rehabilitation

Pelvic Health

Coming Soon25 min
Postpartum Pelvic Floor: The First 12 WeeksWhat's normal and what isn't in the first 12 weeks postpartum — a candid, clinician-led walkthrough of pelvic floor recovery, what a first visit looks like, and when to seek care.Presented by AIM Clinical Team · Pelvic Floor Physiotherapy
Coming Soon25 min
Male Pelvic Floor & Post-Prostatectomy Recovery: Regaining ControlWhy leaking happens after prostate surgery, how quickly it typically improves, and how pelvic floor physiotherapy — ideally started before your surgery date — speeds the return of bladder control. Matter-of-fact, for men.Presented by AIM Clinical Team · Pelvic Floor Physiotherapy

Concussion

Coming Soon30 min
Concussion Recovery: Return to Work & Return to SportModern concussion care isn't dark-room rest. A clinician walks through active rehabilitation, graded return-to-learn / work / sport, and how to recognize when symptoms need a system-specific plan.Presented by AIM Clinical Team · Concussion & Vestibular Rehabilitation

WCB

Coming Soon20 min
Navigating a WCB Physio Claim in AlbertaA no-jargon walkthrough of the WCB-Alberta physiotherapy claim process — reporting, approval, treatment, modified work, and what the clinic handles for you.Presented by AIM Clinical Team · WCB Rehabilitation & Return-to-Work

Vestibular

Coming Soon25 min
Vestibular Rehab: BPPV, Post-Concussion Dizziness, and Motion SensitivityA clinician-led explainer of what vestibular rehabilitation actually treats — from the 60-second fix for BPPV to habituation training for stubborn motion sensitivity.Presented by AIM Clinical Team · Vestibular Rehabilitation

Physiotherapy

Coming Soon25 min
Chronic Back Pain: What Actually WorksA clinician's honest walkthrough of chronic back pain — why imaging often misleads, why movement matters more than rest, and what modern rehabilitation really looks like.Presented by AIM Clinical Team · Physiotherapy & Chronic Pain Rehabilitation
Coming Soon30 min
Sciatica: What Works, What to AvoidAn honest walkthrough of sciatica — why it's a symptom, not a diagnosis, what centralization tells you, the first-six-weeks playbook, and the real answer to "which exercises should I avoid?"Presented by AIM Clinical Team · Physiotherapy & Chronic Pain Rehabilitation

Arthritis & Joint Health

Coming Soon35 min
Hip & Knee Arthritis: Managing Osteoarthritis Without (or Before) SurgeryTold it's "bone-on-bone"? A clinician-led walkthrough of hip and knee osteoarthritis — what exercise can really do, the GLA:D program, an honest look at injections and braces, and when replacement truly is the right call.Presented by AIM Clinical Team · Physiotherapy & Arthritis Rehabilitation

Shoulder

Coming Soon25 min
Rotator Cuff Tear — Physio vs Surgery: How to DecideA plain-language decision guide for adults weighing rotator cuff surgery against physiotherapy — what the evidence shows, the four factors that actually decide it, and why either path runs through structured rehab.Presented by AIM Clinical Team · Physiotherapy & Post-Surgical Rehabilitation
Coming Soon25 min
Frozen Shoulder: The 6-Month to 2-Year Journey (and How to Shorten It)An honest, phase-by-phase guide to frozen shoulder — how long freezing, frozen, and thawing really take, what physiotherapy can change at each stage, and when injections or surgery are worth discussing.Presented by AIM Clinical Team · Physiotherapy & Shoulder Rehabilitation